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African-American Healthy By RICHARD W. WALKER JR. M.D.

African-American Healthy

What You Need to Know to Protect Your Health

by RICHARD W. WALKER JR. M.D.

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African-American Healthy

Vitamin D3 deficiency can cause serious health problems, especially in connection with diseases for which African-Americans are at an especially high risk, including type 2 diabetes, cardiovascular disease, stroke, cancer and kidney disease. In fact, African-Americans are more than 300 percent more likely to develop kidney disease than our Caucasian counterparts. That’s why this book is essential. It begins by talking about lifestyle, how ours has changed over time, and explaining why being out of the sun and getting less exposure to vitamin D3 has actually hurt our health. But it doesn’t just explain the problems; it shows how to prevent them in clear, concrete steps as an essential guide to keeping healthy and warding off disease.

Hardcover : pages

Publisher: Square One Publishers ( July 01, 2011 )

Item #: 13-455200

ISBN: 9781617930430

Product Dimensions: 5.5 x 8.25 x 0.4inches

Product Weight: 9.0 ounces (View shipping rates and policies)

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